Define Wellness
Personal Training
As a Level 3 Personal Trainer with over four years of experience, I specialise in helping people build strength, confidence and healthy mobility in a way that feels supportive, achievable and truly personalised. I’ve worked closely with women, young athletes, and complete beginners — guiding each person to feel stronger in their body and more grounded in themselves.
With additional qualifications in yoga and Pilates, my approach blends mindful movement with strength training, giving you a well-rounded programme that honours your body and your goals. Whether you want to improve posture, increase mobility, feel fitter, or simply feel more at home in your body, I’ll create a tailored plan that meets you exactly where you are.
This is personal training that feels empowering, gentle where needed, and completely focused on you. Ready to begin?
Who benefits from personal training?
My personal training sessions are perfect for you if you:
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Want to build strength and feel more confident in your body
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Need gentle guidance to improve mobility, posture, and everyday movement
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Are a beginner or returning to exercise after a break
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Are a young athlete looking to complement your training safely
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Want a personalised programme that combines strength, Pilates, and yoga
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Prefer training from home in a safe, private, non-intimidating space
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Desire flexible sessions that fit around your life, not the other way around
If any of this resonates, you’ll feel at home in my supportive, empowering sessions
What Makes My Personal Training Different?
Unlike many trainers, I bring a holistic, mindful approach to personal training. As a qualified yoga and Pilates instructor, I don’t just focus on strength — I also help you improve mobility, posture, and mind-body connection.Every session is tailored to you and your goals, combining functional strength, core stability, and flexibility in a way that feels empowering and achievable. My approach is gentle yet effective, supporting you to build confidence, resilience, and a stronger, more balanced body — all from the comfort of your own home on Zoom.Here, there’s no pressure, no comparison, just guided movement and a supportive environment that meets you exactly where you are.
Personal Training Packages
All sessions take place live on Zoom, so you can train from the comfort of your own home. I offer flexible packages designed to suit your goals and lifestyle:
✨ Single Session – £40
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Perfect if you want to try a session, focus on a specific goal, or need personalised guidance.
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1 x 1-hour personalised session tailored to you.
✨ 4-Session Block – £145
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Ideal for building consistency and starting to see progress.
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4 x 1-hour personalised sessions scheduled around your availability.
✨ 8-Session Block – £280
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Perfect for deeper results and creating a lasting routine.
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8 x 1-hour personalised sessions, fully tailored to you and your goals.
✨ 12-Session Block – £400
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Designed for long-term transformation and strong, confident results.
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12 x 1-hour personalised sessions, giving you ongoing support, progression, and guidance.
All packages include a tailored approach, personalised support, and a focus on your goals — whether that’s strength, mobility, confidence, or a combination. All packages include a FREE consultation, click below to book yours.
Train from the comfort of your own home
All personal training sessions take place live on Zoom, giving you the freedom to train from your own space — no travel, no gym crowds, no pressure. Whether you’re in your living room, bedroom or a cosy corner, you’ll receive personalised guidance, real-time feedback and a full, tailored workout designed just for you.Zoom makes personal training simple, accessible and flexible. You can show up exactly as you are, with minimal equipment, and still make powerful progress toward your goals.
Ready to start your wellness journey?
If you’re looking for a supportive, personalised way to build strength, improve mobility, and feel more confident in your body, I’d love to guide you.
Every session is tailored to you — your goals, your pace, and your lifestyle.
Training with me on Zoom means:
No commute
No gym pressure
No judgement
Just you, your space, and focused 1:1 support
Whether you’re stepping into fitness for the first time, returning after a break, or ready to push your progress further, this is your space to grow.
🌿 Click below to book your free consultation
Let’s build confidence, strength and long-lasting wellness together.
