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School Wellbeing Programmes & Workshops

I offer structured wellbeing sessions designed to support pupils in developing emotional resilience, focus and self-awareness within the school environment.

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Available formats include:​

Weekly class-based yoga sessions

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  • Small group emotional regulation workshops

  • Half-day wellbeing workshops

  • Term-long programmes

  • Staff wellbeing sessions

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Benefits for schools:

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  • Improved concentration

  • Reduced behavioural dysregulation

  • Support for anxious pupils

  • Tools pupils can use independently

 

All sessions are designed to complement PSHE objectives and support whole-school wellbeing initiatives.

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