Define Wellness
Balance
Find your flow, two classes a week, move with intention .
Service Description
✨ Balance – 2 Classes a Week ✨ Twice a week, invest in yourself and feel the difference. With two guided Pilates or Yoga classes each week, you’ll: Build strength — tone your muscles and improve core stability Increase flexibility & mobility — move with ease and reduce tension Reduce stress & find calm — quiet your mind and recharge your energy Create consistency — develop a routine that sticks Feel confident in your body — notice progress week by week Each session is tailored to your level, giving you the tools and guidance to feel stronger, calmer, and more balanced, inside and out. ✨ Balance – 2 Classes a Week ✨ Twice a week, invest in yourself and feel the difference. With two guided Pilates or Yoga classes each week, you’ll: Build strength — tone your muscles and improve core stability Increase flexibility & mobility — move with ease and reduce tension Reduce stress & find calm — quiet your mind and recharge your energy Create consistency — develop a routine that sticks Feel confident in your body — notice progress week by week Each session is tailored to your level, giving you the tools and guidance to feel stronger, calmer, and more balanced, inside and out.
Upcoming Sessions
Cancellation Policy
1. One Trial Per Person Each new client is entitled to one free trial class. This helps us make space for everyone who’d like to try our sessions. 2. Booking Required All trial classes must be booked in advance through our website or directly with us. Walk-ins can’t be guaranteed a space due to limited availability. 3. Cancellations If you can no longer attend, please give at least 24 hours’ notice so your space can be offered to someone else. Late cancellations or no-shows may mean you forfeit your free trial. 4. Arrival Time Please arrive 5–10 minutes early to settle in and complete any necessary forms before class begins. Late arrivals may not be able to join once the class starts for safety reasons. 5. Health & Safety Let your instructor know of any injuries, health conditions, or pregnancy before class. Participation is at your own risk, and by attending, you confirm that you’re physically able to take part. 6. Conversion to Membership or Pass After your trial, you’ll be invited to join our classes through our membership or class pass options. Your instructor will be happy to chat about what’s best for you after your session.
Contact Details
Idmiston Parish Memorial Hall, Idmiston Road, Porton, Salisbury SP4 0LB, UK
123-456-7890
info@mysite.com